Tuesday, March 29, 2011

When you want something TOO much

A few years ago, I was talking to a prospective new client, let’s call her Janelle. We were talking about discovering work she loved, and going through the steps of career transition. During our conversation, I heard her say, “Oh…if this doesn’t work, if I can’t find that one thing I’m passionate about – I think I’ll just die!”

That was my red flag. It told me, unfortunately, that she was TOO attached to finding her passion. SO attached that she was almost guaranteeing that it would never happen. She was sad and lost, and miserable in her work. Somehow she had decided that if she could find “her passion” then that would solve all her problems. She had decided that “finding her passion” was the magic cure, the only cure, and the only path to feeling good again. I knew right then that there was almost nothing I could do with her as a coach unless I could help her detach from “needing” this outcome so desperately – and an emotion that powerful isn’t something that detaches easily.

It’s the desperation that does it. Remember the last time you were desperate in a relationship? The other person was probably running the other way, right? The same thing happens when we are desperate for a job, desperate to lose weight, desperate to make millions, desperate for our kids to get straight A’s, desperate for anything to happen a certain way. Usually it doesn’t happen the way we hoped and dreamed it would – ever. In fact, the few times we are able, against all odds, to obtain what we so desperately want, we are in for a rude shock- the thrill lasts only a few minutes and then we are back in our slump again. We find out sadly that it didn’t change anything.

The only solution is to stop being desperate. But if you’ve ever been in this situation, you probably know, that you can tell yourself to stop being so desperate – and it doesn’t do a darn thing.

This month in the Aspyrre Community, we will be addressing this issue of getting overly attached to an outcome, and provide a step by step process you can use to help detach so you can more effectively achieve your goal. I will be running both an in person workshop and a telephone class with a workbook for those who are not in the immediate area. For more information on these classes, you can go to the aspyrre website at: http://www.aspyrre.com/ and look at our "Upcoming Events" in the center of the home page.

This over attachment cycle is something that can truly drive one mad, and if you can relate, please join us in these enlightening and productive events that give you tangible tools - and some control back.

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